I was convinced that if I worked-out hard enough, I can eat whatever I want and be happy — and for a while I was. It wasn’t until I got habituated to my eating lifestyle that the negative aspects started to weigh in. The extra kilograms, the oily and outbreak-prone skin, the animal-like addiction to junk food, those were only some of the visible effects of my unhealthy eating habits.
Browsing Category Fitness
Chapter 1.3: The Dip
Probably one of the toughest barriers about becoming someone you always dreamt of being is the struggle with the self. It is sad, yet sarcastically funny, how our biggest enemy to our success is, you guessed it, ourselves.
Chapter 1.2: Take It Easy
One thing’s for sure: going from 0 to a 100 in a snap isn’t just hard, but also unsustainable. My weight had reached an alarming number. I was able(and have done so) to eat two whole big Domino’s pizzas; pizza Tuesdays was something. I thought the only way was to go from nothing to everything.
